Event Listing
Listed below are a few of our upcoming events. Please take a look at our Event Calendar for a full listing!
Meditation for Care Partners
As busy care partners, it’s hard to find time to focus on your own health and well-being - especially when you’re navigating your caregiver journey. Join us on the second and fourth Thursday of each month as we make time for ourselves!
Guided meditation sessions for mind and body can help you:
- Observe yourself comfortably with peace of mind,
- Release your stress, worries, and negativity,
- Connect your mind and body together for energy and power,
- Stimulate your creativity and focus,
- Enjoy more insight and optimism, and
- Relax and sleep better!
No previous experience is required! Join us to develop a better ability to relax, focus, and find peace of mind as you navigate your caregiving journey with dementia.
Memory Cafe at Falls Church Arts
The café is an opportunity for caregivers and their loved one with mild cognitive impairment (MCI) or in the early to early mid-stage of their dementia journey to meet with others for support, companionship, and fun! The program provides structured activities to promote reminiscence, cognition, and engagement. There is also time to share in conversation and get to know others in a safe, supportive environment.
The Memory Cafe at Falls Church Arts meets on the second and fourth Fridays of the month. This group is offered in partnership between Insight and The Kensington Falls Church. Insight staff will lead engaging brain games during the 2nd Friday session, and Sally Evans, Falls Church Arts Instructor will lead arts activities during the 4th Friday session.
To ensure we have space and program supplies for each participant, we ask that you please register in advance. We look forward to seeing you at the next cafe!
Effective Strategies Program
Learn concrete strategies to continue living independently with dementia with this FREE educational and social program designed to support people living independently with dementia or MCI!
The Effective Strategies Program provides people with early memory and cognitive deficits education about memory loss and dementia, emotional support, and evidence-based tools to sustain a high quality of life and functional independence.
This is an 18 session program over 9 weeks for people with mild cognitive impairment (MCI) or early-stage dementia, as well as a care partner.
Each session is 90 minutes, with an hour of instruction and 30 minutes of discussion and socializing over refreshments. Sessions are led by a variety
of experts in fields such as neurology, neuropsychology, speech therapy, occupational therapy, physical therapy, art therapy, music therapy, recreation therapy, social work, and more!
Space is limited so that everyone can actively participate. Attendees are committing to come to all sessions in the program as they are able to gain the full benefit of the program.
Program will be held Tuesdays & Fridays from April 9 through June 7 from 3:30 pm to 5:00 pm.
Program Dates:
April: Tues 4/9/24, Fri 4/12/24, Tues 4/16/24, Fri 4/19/24, Tues 4/23/24, Fri 4/26/24, Tues 4/30/24,
May: Fri 5/3/24, Tues 5/7/24, Fri 5/10/24, Tues 5/14/24, Fri 5/17/24, Tues 5/21/24, Fri 5/24/24, Tues 5/28/24, Fri 5/31/24
June: Tues 6/4/24, Fri 6/7/24
The Effective Strategies Program is a partnership between Insight Memory Care Center and the Inova Brain Health Program. Deadline to register is April 1!
Effective Strategies Program
Learn concrete strategies to continue living independently with dementia with this FREE educational and social program designed to support people living independently with dementia or MCI!
The Effective Strategies Program provides people with early memory and cognitive deficits education about memory loss and dementia, emotional support, and evidence-based tools to sustain a high quality of life and functional independence.
This is an 18 session program over 9 weeks for people with mild cognitive impairment (MCI) or early-stage dementia, as well as a care partner.
Each session is 90 minutes, with an hour of instruction and 30 minutes of discussion and socializing over refreshments. Sessions are led by a variety
of experts in fields such as neurology, neuropsychology, speech therapy, occupational therapy, physical therapy, art therapy, music therapy, recreation therapy, social work, and more!
Space is limited so that everyone can actively participate. Attendees are committing to come to all sessions in the program as they are able to gain the full benefit of the program.
Program will be held Tuesdays & Fridays from April 9 through June 7 from 3:30 pm to 5:00 pm.
Program Dates:
April: Tues 4/9/24, Fri 4/12/24, Tues 4/16/24, Fri 4/19/24, Tues 4/23/24, Fri 4/26/24, Tues 4/30/24,
May: Fri 5/3/24, Tues 5/7/24, Fri 5/10/24, Tues 5/14/24, Fri 5/17/24, Tues 5/21/24, Fri 5/24/24, Tues 5/28/24, Fri 5/31/24
June: Tues 6/4/24, Fri 6/7/24
The Effective Strategies Program is a partnership between Insight Memory Care Center and the Inova Brain Health Program. Deadline to register is April 1!
Normal Aging vs. Dementia
A discussion on changes that occur with age, warning signs of a memory problem, and what to do if someone you love is experiencing symptoms.
This program is presented by the Insight Memory Care Team at the Ashburn Library. Please contact the event contact listed below to register.
Upcoming Events
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